Teach your players to bring the ball up above their head, extend their arm, and then flick their wrist to guide the basketball into the hoop. Coaches love the "and-1", a made lay-up followed by a free-throw. That starting point, in this case, is "drive," or the finish of the lay-up. When teaching a lay-up there are some key teaching points: The lay-up is a vital fundamental skill and initially a lot of time will need to place around mastering this skill. On the inside hand reverse lay-up, you plant the outside foot, angle your body 45 degrees from the backboard, and release the ball with the inside hand high off the backboard. Join STACK and gain instant FREE access to resources that have helped millions of people jump higher, run faster, get stronger, eat smarter and play better. The Two-Step Drill is a great way to teach basketball beginners how to properly shoot a layup. Underhand Layup Up until the actual release of the ball, your footwork and approach is the same as for the overhand layup . Can I? 3-Step Approach. So whether you are just starting out as a basketball player or you are a coach or parent looking to teach your team how to make layups. Once you have your dominate handed (right or left) lay-up mastered you can try the other hand! This may sound counterintuitive, but it allows players to concentrate on proper footwork. The most basic way to finish is the one foot / one hand layup. Each player takes a turn. Follow the links below to find helpful coaching tips for shooting other kinds of basketball shots. How to Shoot a Lay-up! This section aims to provide simple basketball drills and coaching that will teach players of all ages and abilities how to play basketball and develop game specific techniques. Early Sampling: Which is Better? This series of videos will teach you HOW TO DO A LEFT HAND LAYUP. Lay-ups are very easy and simple, so with my help, I can help you make them. Have athletes set up on the right block with the basketball in their hand. Whether you are a player in elementary school, middle school, or high school, and you’re strong hand is your right hand, you must master this vital fundamental. This simple 3-step approach to hitting includes a fun 30-second animated video to help seed the learning for kids. Your right arm, wrist, and fingers extend to place the ball against the sighted point in a motion similar to that of … The 2-foot layup is basically a power layup without any initial movement before the shot. Basketball Shooting Drills. At the top of the high jump, with both arms above your head erect, eyes fixed on a spot high above and to the right of the basket, allow the left hand to fall away. You want to get close enough to have easy access to the basket, but not so close that you end up directly under it. Some of them focus on developing consistent form while other help you put that form to use in game-like situations. This is how I teach a player how to shoot a layup when they are first starting to learn. Today we are going to go through how to make layups. This is something a coach must be very active in correcting, each and every time it happens in a training session or game. This drill works on correct footwork. Step with your right foot toward the left block and dribble left-handed. Half Court Man-to-Man Defence Principles: Where to Push the Offensive Player. Last, you want to practice and drill your newly acquired skill to refine and perfect it. As with any layup, the ball starts at the chest. The back page is a list of activities for pupils to work through this could be teacher managed or pupils could work through this at their own rate. Do it every workout in the regular layin drills. Sometimes I have older players move out as far as the 3-point line. Since they are on the right side, they should step with their right foot first, then up to the basket off their left foot. To make this shot, you'll need to drive across the court and shoot the ball underhand into the basket. When teaching a lay-up there are some key teaching points: The opposite foot to the hand laying up the ball is jumped off. Lift the ball to approximately eye level with both hands Place the shooting hand behind and under the ball Place the shooting hand behind and under the ball Bank the ball off the backboard Right-Handed Layup. Purpose of this drill is used to teach players to shoot the lay-up with either hand and off. Left-Handed Layup. Athletes have two steps to finish the layup. As a result, it is important for you to perform easy basketball drills that do not strain your muscles and bones. With the 2-foot layup, the player is simply learning to shoot the basketball off the backboard. With the 2-foot layup, the player is simply learning to shoot the basketball off the backboard. Set shot. Try to touch you nose with our knee. Beginner Layup Drills. Remember that the player's elbow and knee should work in unison as they complete the shot. If you are on a basketball court, you can start on the right block. The fifth step when learning how to do a layup…. The first one is called the 'Celtics Layup Drill', and it trains your kids to pass accurately and finish at high speed in a full court setting. You can also vary the drill by adding skill finishes, such as planting with the right foot and finishing with the left hand or shooting a floater. g. Power layup. Instant access to FREE resources that have helped millions of people jump higher, run faster, get stronger, eat smarter and play better. Use two balls as seen in the diagram. Athletes have two steps to finish the layup. Lay-ups are very easy and simple, so with my help, I can help you make them. This week's drill is the Mikan Drill, a basketball layup exercise brought to you by CoachUp.com. Indeed there are many theories on what you should focus your eyes on when you shoot. A simple analogy I use for teaching layups is this: Pretend there is a string attached from your right elbow to your right knee, and a string on your left elbow attached to your left knee. Since they are on the right side, they should step with their right foot first, then up to the basket off their left foot. Left to right shooting drill The aim is to improve the set and jump … Basketball Shooting Drills Read More » Attack the other side of the backboard. The layup is only one of several basic shots that young players need to learn. While the lay-up is very much a fundamental skill, it does have a few challenges for those new to the sport and for those looking to improve its consistency. Teach young children how to shoot a basketball without a ball. The layup is only one of several basic shots that young players need to learn. Layups are often taken off of a running dribble. Should a Defender Move out of Position to Deflect a Pass? It's such a bigtime move in the open court, because otherwise, you might have to stutter-step to get the inside foot in place -- then defenders gain a half-second to catch up and block the layin. Jump shot. When you near the backboard, extend your fingers and allow the ball to roll off your fingertips, sending the basketball off … This is when you shoot the layup similarly to a jump shot. I personally don’t care which theory one of my player chooses. Drills such as layup lines and jump stops help you improve your game through basic repetition. There are two differentiated pathways Orange and Purple and depending on the ability of the group the teacher decides what pathway each follows. All good coaches teach it, as they should, and by now you're surely read our article on it . Simply click any of the links below for explanations, information and coaching videos. Start early learners right by teaching them "the" most important aspect of basketball, ball security. Coach: Bill Thom. While this is an obvious statement that very few coaches would ever undertake an argument against, there is the reality that many players very much favour one hand over the other when performing this skill. BACKBOARD. BASKETBALL TRAINING Here is a layup workout you can do before a game or in practice if you have time. Then you'll love these two practice ideas. DRILL Welcome, visitor! Reverse layup. Check out the video below to see how we quickly teach passing through a youtube video and demonstration. Bring ball up towards head. The traditional overhand layup is very similar to a regular jump shot when it … In this video, a youth basketball coach takes the ball out of the equation as he teaches the footwork and technique for making a right-handed layup. Although a basketball beginner can start at any age, most beginners are kids and young adults. The progression towards an effective and efficient jump shot should begin with the development of the set shot. For the purpose of this article, we set it up for a basketball player who's about 10 years old. Sloppy layup footing can stay with a player for a long time so work on getting the technique perfect and then add in a focus on making the actual shot. Dribble close to the basket with your right hand . Home; When teaching someone a new skill, you must have a starting point. 0 Shares Share on Facebook Share on Twitter Ok folks, here it is. It will be easier to learn and you will also be more accurate with it. It is one of the most basic shots in basketball, and one of the first shots people are taught in their basketball training. You can always just do fewer shots in this case. You don’t even need a … | Jan 25, 2015 - You can teach a layup using right and left hand in just 5 minutes using these easy steps with two basketballs. The lay-up is a fundamental skill which every player will need to master (Photo Source: Marianne O’Leary). You can use it as a pre-game warm-up drill. Your email address will not be published. Required fields are marked *. How to Make Layups. The regular Euro step is used to catch the defender off guard when you can't do a normal layup, while the exaggerated way is used when there is a defender standing there that you have to get past. And in control when teaching a lay-up there are many theories on what you should focus your eyes on you... Work in unison as they should finish by laying the ball off the backboard with the of. Finish by laying the ball to the basket with your left foot, or the finish of most. Exercise brought to you the footwork players how to teach a layup to learn kids get older, stronger and taller their! 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