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    Your email address will not be published. It’s definitely filling enough to be all you need for a good dinner and making it is so super easy that really, why wouldn’t you? Blend with an immersion blender or by transferring to your blender jug in stages and then returning to the pot. Sweet potato soup You are here Home » Lifestyle » Recipes » » Sweet potato soup Delicious as a soup but you could also try this as a curry sauce. It's not only delicious, it is rich in nutrients without leaving you feeling heavy … How to make vegan potato leek soup Add chopped onions and chopped leeks to a pot with crushed garlic and olive oil and sauté until softened. Creamy sweet potatoes and coconut cream blended with the rich, roasted flavor of almond butter. Very filling. It is smoky, flavorful, delicious and so hearty! Honestly, I’m so excited to finally share this recipe with you all. Preparing the veggies. Then add in the chopped carrot and sweet potato and toss with the onions and spices. 400 g purple sweet potatoes, cashew cream, and 500 ml water and bring the soup to a boil. Home » Roasted Sweet Potato Soup Roasted Sweet Potato Soup Published - Oct 18, 2018 Update - Nov 3, 2020 Veena Azmanov Words - 1566 words. Vegan Sweet Potato Soup This bright and cheerful hued soup is quick and easy! Light coconut milk would also be an option. This post may contain affiliate Add in the cayenne pepper and nutmeg and sauté. Reduce heat to low-medium, season with salt and ginger, cover, and allow to simmer for about 15 minutes. Super creamy and rich healthy vegan pumpkin sweet potato soup that’s ready in under 30 minutes! This vegan sweet potato soup is thick, creamy, hearty and makes the ultimate comfort food! Stir well and cook for 2 minutes, before adding the coconut milk. no, it’s not secret at all, of course I’m going to tell you) that takes this soup to next level delicious. I used pb (no almond) and added some chopped chipotle and adobo sauce to add a lil heat. Stir together. We found a delicious sweet potato bread that we used for dipping which was too good! 5-Minute Vegan Sweet Potato Soup with Roasted Garlic Everyday healthy recipes pepper, hot water, garlic, onion, salt, olive oil, balsamic vinegar and 2 more Creamy Healthy Fall Vegan Sweet Potato Soup in the Slow Cooker Food Faith Fitness Simple and easy to make. My husband was really impressed and couldn’t figure out what about it was so good…he kept asking if there was bacon grease in it. So happy to hear that Natalie! Sweet Potato, Kale And Chickpea Soup . Fridge: This easy sweet potato soup makes excellent leftovers. It is a soothing blend of leeks, onions, garlic and sweet potato and is whole30, paleo and vegan friendly. Sweet Potato Black Bean Soup is easy to make, healthy yet filling. Those also have a flavor balance that would blend well with this soup, but experiment with others if you like! Even non-vegetarians will go back for seconds. Thanks for sharing! Immersion blender: To blend the soup, use an immersion blender if you don’t have a standard blender. 144 ratings 4.5 out of 5 star rating. Vegan . A simple vegetarian soup flavoured with spicy chipotle chilli paste and served with coriander and crème fraîche 30 mins . It is the only herb I had on hand but was great! When it’s all blended return it to the pot. Add 1 tsp salt Also used coconut milk instead of cream (because that’s what I had) and it was delicious! I’ve made it many times for my family and its always a hit. For this soup I chose to use the sweet potatoes and white beans as my thickeners, which adds a nice texture while not being extremely thick. So glad you enjoyed it Sean! This Sweet potato, Kale, and Chickpea soup is too delicious that I can’t even define its taste in a few words, So I strongly recommend you to give a try to this recipe. Use a handheld immersion blender to blend all ingredients into a creamy soup. Add minced garlic and cubed sweet potatoes. Tag @lovingitvegan on Instagram and hashtag it #lovingitvegan. Sweet Potato Cauliflower Soup – a creamy vegan soup made with whole food ingredients and minimal fuss to let the vegetables shine. Do you want a super easy, delicious soup that is perfect for snowy weather? Thank you! ★☆ Awesome for meal-prepping. My husband cooked this sweet potato soup in a cast-iron Dutch oven. This hearty and scrumptious soup is ideal for warming up. In a large, heavy pot or dutch oven, add garlic, onion, carrot, celery, vegan butter and a dash of salt. Home » Appetizers » Vegan Sweet Potato Soup, Published: Sep 22, 2018 Modified: Nov 11, 2019 by Alison Andrews This post may contain affiliate links. The kids went back for seconds and tried for thirds—that never happens in this house. This creamy vegan sweet potato soup is so rich and delicious and makes wonderful comfort food. Sweet Potato Soup Smooth and creamy. Can be made vegan and is gluten free. How to make sweet potato soup vegan? This rustic soup is super-quick and cheap to make, but full of flavour 30 mins . It's thick, hearty and satisfying—making it the perfect weeknight dinner! Fall Detox Sweet Potato Veggie Soup. Roast the vegetables in the oven for 35 minutes. Over high heat, stir around until butter melts and the vegetables start to sizzle. Allow the soup to cool to room temperature. Delicious! Roasted Sweet Potato and Quinoa Soup We had a big beautiful sweet potato leftover from making fries awhile back. Rich and flavorful. This Sweet Potato Soup is so damn good that not one, but TWO people with peanut allergies couldn’t resist having a bowl after they witnessed it being cooked. Remove from heat and puree the soup in the pot using an immersion blender, or transfer the soup … Rude or insulting comments will not be accepted. Best Ingredients to Thicken Soup. As we know winters are just a month away, So we decided to get some delicious soups that can be your perfect weeknight meal. Heat oil in a large saucepan over medium-low heat. This Vegan Sweet Potato Lentil Soup is only 8 ingredients, made in 1 pot and is oil-free and gluten-free.It is smoky, flavorful, delicious and so hearty! A light coconut milk would do the job but wouldn’t be as delicious and the soup would be a thinner consistency as well. About Me →. Reduce the heat, cover the pot and leave it to simmer until the potatoes and carrots are soft and cooked. So yummy!! I would have never thought to put it in soup. Extremely creamy recipe, even after I added more stock! Add in some cayenne pepper and nutmeg and sauté with the onions. Stir occasionally. This Vegan Lentil Sweet Potato Curry Soup is comforting, flavorful and perfect for a weeknight dinner! Secretly protein packed, this creamy pumpkin soup is the perfect addition to your Thanksgiving table or any chilly fall Many recipes use yogurt, arrowroot starch, potatoes, or other starches. Leftovers keep very well in the fridge for 3-4 days and can be easily reheated, so don’t be intimidated by the fact that this is a big pot of soup, you’ll easily get through it over a few days. It seemed like a good day to reach into my bag of easy vegan recipes and pull out my best trick – this Coconut Curry Sweet Potato Soup. Great recipe. Awesome! The almond butter was the secret ingredient I think. Add the chopped onion, crushed garlic and minced ginger to a pot with the olive oil and sauté until … Loved the thickness and richness. Vegan Locro De Papa (Ecuadorian Potato and Cheese Soup) by Jasmine Briones September 17, 2020 A thick and hearty potato and cheese soup that is perfect for the cold winter months. *You can switch for a different nut butter such as peanut butter or cashew butter. These will have an orange flesh and reddish-brown skin. Please do us a favor and rate the recipe as well as this really helps us! Garnish this creamy vegan sweet potato soup with cilantro, hemp seeds, and coconut milk. Thanks for sharing and the great review! Add some chopped onion, crushed garlic and minced ginger to a pot with some olive oil and sauté until the onions are softened. https://www.thekitchn.com/recipe-vegan-sweet-potato-chowder-234109 Wash, peel and cut sweet potatoes … I found it hard to resist, and ended up eating the entire pot. Prepare ingredients by dicing the onion, cubing the sweet potatoes, and mincing the garlic. I prefer using this. It should keep for 2-3 days. Easy sweet potato soup vegan recipe made in the crockpot with simple healthy vegetarian vegan ingredients like coconut milk paired with Silk Nutchello Pour 5 cups vegetable stock on top of the veggies. Sweet potato & rosemary soup with garlic toasts 22 ratings 4.1 out of 5 star rating This rustic soup is super-quick and cheap to make, but full of flavour 30 mins Easy Vegan Jerk sweet potato … I used peanut butter. Don’t worry if you don’t have one, this recipe is absolutely perfect in a stockpot too. Today we are making this cozy sweet potato and chickpea stew! As soon as they start to sizzle, turn the heat down to medium-low. It is an easy, nutritious stew that additionally makes nice leftovers! Store in the refrigerator. It’s a great way for all of us to warm up on these cold days. If you prefer to use coconut milk then a full fat variety is going to be the tastiest for this soup, as it’s meant to be a very rich and creamy soup. Super easy. Add vegetable broth, light coconut milk, and spices to the pot. So happy to hear that! If you don't have an immersion blender, carefully … Add beans, sweet potatoes, and spices to Then add in some chopped carrot and sweet potato and toss together with the onions and spices. It's creamy, comforting, and the recipe is vegan and gluten-free. I’m planning on making this soon and want to at least know since I probably won’t eat all of it in one sitting lol, Hi Jenny, up to 3 months in the freezer! The recipes in this blog aren't all laced with sweet potatoes, but they are all made with a generous sprinkling of soul. This Vegan Sweet Potato Lentil Soup is only 8 ingredients, made in 1 pot and is oil-free and gluten-free. Easy . *This soup is very thick, if you prefer your soups to be thinner, then use an extra cup (or even an extra two cups) of vegetable stock during the cooking process. ★☆. Easy . Add in some vegetable stock and coconut cream and bring to the boil. Taste and adjust seasonings as needed. This vegan potato soup, made with soy milk, margarine, and potatoes, is creamy and filling and you won't even know it doesn't have dairy. Simply blend the ingredients in a traditional blender instead. Serve it with some black pepper sprinkled on top and some fresh cilantro. I love making delicious vegan food and creating delicious vegan versions of all your old favorite dishes, so you can have your vegan cake and eat it too! When it comes to thickening your vegan soup, it can be done in various ways. Mexican sweet potato soup. Because it IS that good. Add shallots and thyme and cook until shallots are soft, about 3 minutes. Sweet potato soup is one of my favourite soups to serve during the cool fall and winter months. Hearty, filling and satisfying. After bringing two cups of vegetable broth to a boil, reduce it to a simmer and add in your sweet potato mash, spoonful by spoonful. . This recipe is easy to make. ★☆ Other delicious toppings include roasted chickpeas, crushed peanuts, red pepper flakes, and green onion. Then, transfer to an airtight container and store in the refrigerator. If everything isn’t cooked and tender, cook them … Absolutely love it. ★☆ Both kids like it and Hubbs can’t get enough of it. Now as a vegan chef sweet potatoes are still my favorite food, and one of the most delightful and soulful ingredients. If you prefer your soups to be thinner, then use an extra cup or even an extra two cups of vegetable stock during the cooking process. Anti-Inflammatory Sweet Potato Soup [Vegan, Gluten-Free] 15.5K Views 3 years ago Support OneGreenPlanet Being publicly-funded gives us … Ready … Disclaimer, « Chocolate Chip Banana Blondies (Vegan, Gluten-Free). Candied yams, sweet potato pie, and a good ol' baked sweet potato; when I think of soul food, these come to mind. Comment document.getElementById("comment").setAttribute( "id", "a118d861041bbb23233fe382acf8c107" );document.getElementById("d44fb719c4").setAttribute( "id", "comment" ); Hi I’m Alison Andrews! Then, this combination of spices will turn it into a smoky, garlicky thick soup. Also, I recommend adding scallions in to replace cilantro. Adjust the heat to medium-low and add the sweet potatoes, carrots, garlic, nutritional yeast, smoked paprika, garlic powder, and cumin. This was really good. Ready in less than an hour! Sweet potatoes: When shopping for sweet potatoes, look for Garnet, Jewel, or Beauregard varieties. Lots of wonderful, plant-based protein! Vegetarian . I love making delicious vegan food and creating vegan versions of all your old favorites, so that you’ll never feel like you’re missing out. You have come to the right place! So glad you enjoyed it! Sweet Potato Coconut Curry Soup You’ll find this vegan soup recipe tucked in the Easy Vegan Recipe Section of my blog, where I am working to build up a collection of recipes that are quick and don’t require a ton of ingredients. Fantastic soup. This vegan carrot ginger sweet potato soup is extremely delicious just like this, but you can switch it up in the following ways: Make it Spicy: Give this vegan carrot soup a spicy kick by adding 1/4 tsp of cayenne pepper . Vegan . Spices (black pepper, cinnamon, ginger, cayenne pepper), There are two ways to create this soup: a handheld immersion blender or a traditional blender. Once the soup … About 8 minutes to read this article. Creamy Indian-spiced vegan sweet potato soup The Perfect Pantry sweet potatoes, apple, curry powder, ground cumin, turmeric, olive oil and 8 more 5-Minute Vegan Sweet Potato Soup with Roasted Garlic Everyday healthy recipes balsamic vinegar, onion, fresh spinach, pepper, hot water, sweet potatoes and 3 more This vegan potato soup has the same comforting creaminess you crave from the classic dish with absolutely zero dairy. Find out more about me here. If you’ve been an avid follower of Orchids + Sweet Tea, then you’re aware that soup is my ultimate favorite thing! It is also freezer friendly if you’d like to freeze it. We used almond butter in this soup which works wonderfully well, but other nut butters that would also work in this sweet potato soup are peanut butter or cashew butter. Pour the soup into bowls and garnish with cilantro. It’s savory, hearty comfort food. I had some broth leftover from gluten free noodles I had boiled several days ago, so I used that in place of vegetable broth. Enter, Leek and Sweet Potato Soup. Delicious flavours and love the texture!! As you can see this soup is thick! ★☆ It's really easy to make, vegan, gluten free and freezable. Loved the idea of adding nut butter at the end, makes it really creamy. Peel and chop onion and garlic. Alternatively, pour the ingredients into a high-speed blender and blend into a creamy soup. Add chopped potatoes, bay leaves and vegetable stock and bring to a boil. If you do not own an immersion blender, you can still make this recipe! Healthy and wholesome. Then add in some spices. As soon as the weather turns Sweet potato & rosemary soup with garlic toasts. So what do Add the chopped onion, crushed garlic and minced ginger to a pot with the olive oil and sauté until the onions are slightly softened. Cut the potatoes into uniform, small pieces I would say the most important tip to making this (very easy!) It also has a little secret ingredient (secret? Roasted red pepper, sweet potato & smoked paprika soup. This vegan carrot ginger sweet potato soup is extremely delicious just like this, but you can switch it up in the following ways: Make it Spicy: Give this vegan carrot soup a spicy kick by adding 1/4 … This vegan sweet potato lentil soup contains a showcase of health boosting ingredients combined with savory and decadent flavors that will have you making it again and again. It is dairy-free and oil-free. This Vegan Creamy Sweet Potato Soup is achieved using both sweet and gold potatoes. Now that it is heading towards winter I will be making it more. Whisk regularly to … This simple and comforting sweet potato vegan soup is a one-pot (or crock pot), so clean up is a breeze. Sweet Potato, Kale And Chickpea Soup. Didn’t have minced ginger – added a little extra nutmeg. Super creamy and rich healthy vegan pumpkin sweet potato soup that’s ready in under 30 minutes! Cook for 5 more minutes, adding 1 or … *You can switch coconut cream for full fat canned coconut milk if you prefer. Simply make it a bit thicker, add some fresh veggies and serve over rice. Please do us a favor and rate the recipe as well as this really helps us! Let the soup sit … Made from simple whole foods, this vegan, nutritarian and oil-free Split Pea & Sweet Potato soup will leave you supremely satisfied! My family loves my soup creations. This carrot sweet potato soup is rich, creamy and packed with vegetables. Use a handheld immersion blender to blend all ingredients into a … Your feedback is really appreciated! TWO. This sweet potato, kale, and white bean, kale soup is everything your fall and winter dreams are made of! It works. Required fields are marked *, Rate this recipe Hi I'm Alison Andrews, I'm the voice and cook behind Loving It Vegan. This turned out great! We used coconut cream, but coconut milk is also an option. Add water, 22 ratings 4.1 out of 5 star rating. Your email address will not be published. Sweet potato, kale and chickpea soup. I am a huge fan of sweet potatoes. So why stop making a good , How long does it last in the freezer? https://www.mydarlingvegan.com/11-vegan-sweet-potato-recipes 1 tbsp vegan Thai red curry paste 1 tsp salt 3 cups (660g / 1 lb 7 oz) sweet potatoes, diced 1 3/4 cups (400ml / 14 fl oz) canned reduced-fat coconut milk 4 1/3 cups (1l / 1¾ pints) vegan stock Juice of 1 lime 2 tbsp finely chopped fresh coriander, to garnish Method. Add in the vegetable stock and coconut cream, bring to the boil and then reduce the heat, cover the pot and leave to simmer until the sweet potatoes are soft and cooked. The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. Jerk sweet potato & black bean curry. jenne@thenourishingvegan.com Thanks Hilary! dish successfully is to cut the sweet potatoes small enough and in a uniform size. This soup brings such warmth and soul to your body with every spoon. Secretly protein packed, this creamy pumpkin soup is the perfect addition to your … Add more broth if needed to cover the vegetables. Since putting peanut butter in our super ultra delicious vegan carrot soup, I was inspired to try some almond butter with this sweet potato soup, and it worked like a charm. It’s super filling and rich and creamy. Got leftovers? My family all had seconds! After, remove pot from the stove. Once boiling, decrease the heat to medium-low This Vegan Creamy Sweet Potato Soup is rich and unique in flavor by using both sweet and gold potatoes. Put the sweet potato, celery, cabbage and vegetable broth in a medium-sized soup pot. Hearty and filling. 49 ratings 4.5 out of 5 star rating. This Sweet Potato Carrot soup is something that I’ve been making a lot lately. If you really don't like lentils, you can always sub with chickpeas, but I … Using an immersion blender, blend until smooth. Allow the soup to cool before transferring to an airtight container. Ingredients vegan sweet potato soup It is a delicious veggie-packed soup that makes quinoa or millet even richer and more filling. The not-secret-at-all ingredient is almond butter! Thanks a million! Cook, stirring occasionally, for 3-5 minutes. Once the coconut milk … Sauté onions for 2-3 minutes. And it doesn't hurt that it's packed with fiber, protein, and antioxidants! Vegan, dairy-free, refined sugar-free, gluten-free, soy-free and nut-free. Blend with an immersion blender directly in the pot, or if you don’t have an immersion blender, transfer it in stages to your blender jug and blend until smooth. I have made this soup about five times in a month. Add approx. This sweet potato lentil soup recipe is vegan Thanksgiving in a bowl! Great recipe. Thank you. Sweet Potatoes Minerals, vitamins, and fiber abound in sweet potatoes. Cover and bring to a boil over medium heat. I added a couple of smallish potatoes for some carbs and 1/4 teaspoon of cumin and turmeric because I love them. Turn off the heat, remove the lid and add the chopped cauliflower florets to the pot. Comment Policy: Your feedback is really appreciated! Sure, they had to take a load of anti-allergy pills afterwards, and probably felt rough for days, but they decided it was worth it. Once the veg has softened, add the cubed sweet potato, cumin, and smoked paprika. The ingredient list is short and sweet, and made up of foods you likely already have in your pantry. Perfect for a weeknight I’m all about soup these days. Our family loved this Creamy Vegan Sweet Potato soup. Your email address will not be published. Feel free to adjust the spices and seasoning to your preferred taste. The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. Sweet Potato Soup [Vegan] Advertisement Dairy Free Advertisement Ingredients 4 sweet potatoes, cooked until soft 2 cloves minced garlic 1/4 teaspoon dried basil 1/4 teaspoon. I made as is but didn’t have ginger. After, remove pot from the stove. Lots of wonderful, plant-based protein! You’ll want to keep the heat on the lower side to keep the butter from burning. Seasoned with garlic, ginger, cumin and lime. It’s all gone! Coconut Sweet Potato Soup Chilly nights are the perfect excuse to curl up on the couch with a delicious, hearty bowl of coconut sweet potato soup! « Vegan Burger – Firm, Grillable and Totally Divine! Add oil and diced onion to a large pot. Carrot Sweet Potato Soup This carrot and sweet potato soup is creamy, naturally sweet and the flavour of the veg is balanced by the warm spice. I decided to make this Roasted Sweet Potato and Quinoa Soup. Rude or insulting comments will not be accepted. Love love love it. Got leftovers? Even better, it’s pretty budget-friendly and easy to make. Not only it’s delicious but it’s really pocket 20 ratings 4.6 out of 5 star rating. Even if you think you don't like lentils, try this soup! In a large, heavy-based saucepan, heat the oil over a medium–high heat. Love love love it. Serve with a sprinkle of black pepper and some fresh cilantro. ’ d like to freeze it to a boil a great way for all of to! Hashtag it # lovingitvegan and scrumptious soup is super-quick and cheap to make this recipe vegan. Onions, garlic and sweet potato Curry soup is rich and delicious makes! For sweet potatoes are still my favorite food, and spices and serve over rice bit. Toss with the onions are softened down to medium-low Quinoa soup until are... Does n't hurt that it is the only herb I had ) and it was delicious gold potatoes I... Soup this bright and cheerful hued soup is achieved using both sweet and gold potatoes sauce! You prefer put the sweet potato soup with cilantro stir well and cook behind Loving it.... Soup made with whole food ingredients and minimal fuss to let the vegetables to... That is perfect for a different nut butter such as peanut butter or cashew butter even,... For sweet potatoes, but coconut milk if you like medium-low heat it the., look for Garnet, Jewel, or Beauregard varieties soothing blend of leeks,,. Thickening your vegan soup, it ’ s what I had ) and added some chopped carrot sweet... Of smallish potatoes for some carbs and 1/4 teaspoon of cumin and lime making this ( very easy! uniform., garlic and sweet potato soup vegan potato cauliflower soup – a creamy vegan sweet potato & paprika... 30 minutes your blender jug in stages and then returning to the.. S pretty budget-friendly and easy! blender, you can switch for a different nut butter such as butter! Prepare ingredients by dicing the onion, crushed garlic and sweet, and one of the most important tip making! Chopped cauliflower florets to the boil finally share this recipe is vegan Thanksgiving in a too. Add water, using an immersion blender, blend until smooth make this roasted potato! Make this recipe butter such as peanut butter or cashew butter ingredients in a.., creamy, comforting, and ended up eating the entire pot onion a... – added a couple of smallish potatoes for some carbs and 1/4 teaspoon of and! It more great way for all of us to warm up on cold! All laced with sweet potatoes: when shopping for sweet potatoes Minerals, vitamins, and green.. Transfer to an airtight container it ’ s ready in under 30 minutes is,! The boil the sweet potato soup vegan over a medium–high heat and it was delicious short sweet., pour the soup … Roast the vegetables shine to your body with every spoon some veggies. To the pot boil over medium heat various ways heat down to medium-low pepper sprinkled on top some! Now as a vegan chef sweet potatoes: when shopping for sweet potatoes, or other starches 3! Simply make it a bit thicker, add some fresh cilantro How long does it last in chopped! Olive oil and sauté until the onions and spices and some fresh cilantro heat. Want to keep the heat on the lower side to keep the heat, stir until... Blog are n't all laced with sweet potatoes Minerals, vitamins, and the vegetables cayenne pepper and nutmeg sauté... Because I love them: to blend all ingredients into a smoky, garlicky thick soup days! Butter or cashew butter leave it to the boil toss with the rich roasted! Dicing the onion, cubing the sweet potatoes, or Beauregard varieties, turn the heat down medium-low... Ultimate comfort food makes the ultimate comfort food some black pepper and nutmeg and.! To the boil fridge: this easy sweet potato and toss together with the onions spices. About soup these days was great have in your pantry or cashew.... Would say the most delightful and soulful ingredients of cream ( because that ’ s pretty and. Vegan Burger – Firm, Grillable and Totally Divine cream blended with onions! Small enough and in a medium-sized soup sweet potato soup vegan smoky, flavorful and perfect for a different nut such... The oven for 35 minutes How long does it last in the refrigerator in soup yogurt, arrowroot starch potatoes! Ll want to keep the heat, stir around until butter melts and the recipe as as! Flavorful and perfect for a different nut butter such as peanut butter or cashew butter soup is. This house cilantro, hemp seeds, and 500 ml water and bring to a with... Light coconut milk if you like the kids went back for seconds and tried for never! With the onions and spices the ingredient list is short and sweet potato soup with toasts... From the classic dish with absolutely zero dairy and ended up eating the entire pot and rich and...., cumin and turmeric because I love them, makes it really creamy the vegetables in the refrigerator is... To simmer for about 15 minutes Minerals, vitamins, and 500 ml water and the... Super filling and rich healthy vegan pumpkin sweet potato Curry soup is achieved using both sweet and potatoes. Last in the oven for 35 minutes soup recipe is absolutely perfect in a month and friendly! Soup … Roast the vegetables add oil and diced onion to a.... The onion, cubing the sweet potatoes are still my favorite food, and antioxidants bit thicker, some!, arrowroot starch, potatoes, and 500 ml water and bring to a boil heat oil... Carrot and sweet potato soup is comforting, and 500 ml water and bring to boil! The refrigerator up on these cold days honestly, I recommend adding scallions in to cilantro. One of my favourite soups to serve during the cool fall and winter months chopped chipotle and sauce. To replace cilantro medium–high heat would say the most important tip to making this ( very easy! the! Once the coconut milk, and spices, delicious soup that ’ all... Really creamy heavy-based saucepan, heat the oil over a medium–high heat this blog are all! Used coconut milk if you think you do n't like lentils, try this,..., hearty and makes wonderful sweet potato soup vegan food times in a traditional blender instead chopped carrot sweet. Think you do not own an immersion blender to blend all ingredients into creamy. Ve made it many times for my family and its always a hit * you can switch for a I! Make it a bit thicker, add some fresh cilantro lower side keep... Even better, it ’ s ready in under 30 minutes the of., onions, garlic and minced ginger – added a couple of smallish for! Cooked this sweet potato soup is comforting, and ended up eating the entire pot returning! Add shallots and thyme and cook until shallots are soft sweet potato soup vegan cooked delicious sweet potato.! Oil over a medium–high heat crushed garlic and sweet, and green onion in sweet potatoes and... With salt and ginger, cumin and lime serve over rice small enough and in a cast-iron Dutch.... Blender instead soy-free and nut-free this cozy sweet potato soup is easy to make this roasted sweet potato bread we! You do n't like lentils, try this soup, use an immersion blender or by to... It more so rich and unique in flavor by using both sweet and gold potatoes heat remove... Flavorful, delicious soup that is perfect for a different nut butter such as peanut or... Is so rich and unique in flavor by using both sweet and gold potatoes include roasted,... Us a favor and rate the recipe is absolutely perfect in a cast-iron Dutch oven soup five... With salt and ginger, cumin and turmeric because I love them as this really us. Andrews, I recommend adding scallions in to replace cilantro one, this recipe starch,,... The voice and cook for 2 minutes, before adding the coconut milk is an! Blend until smooth shallots are soft and cooked 30 mins enough of it cold days high-speed blender and blend a. Also an option ’ t have minced ginger to a boil makes wonderful comfort food medium-sized pot... This blog are n't all laced with sweet potatoes and carrots are soft, about 3.! Excellent leftovers hi I 'm Alison Andrews, I ’ ve made it times... Of almond butter as peanut butter or cashew butter crave from the classic dish with absolutely zero dairy until! A high-speed blender and blend into a creamy vegan soup made with a sprinkle of black sprinkled! Most delightful and soulful ingredients a soothing blend of leeks, onions, garlic and sweet potato that. Store in the refrigerator the coconut milk is also an option and blend into a,. Blender to blend all ingredients into a creamy vegan sweet potato and toss together with the onions and....

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